Breakfast
Meet your new favourite high-protein, homemade granola! This 5 ingredient pronola is crunchy, cinnamon-kissed, and packed with peanut butter goodness. Made with rolled oats, maple syrup, peanut butter, cinnamon and vanilla protein powder, it mixes together in minutes and bakes the most delicious golden clusters. Perfect for meal prep, healthy snacking or sprinkling over breakfast…
Sweet, silky and secretly good for you. With layers of a creamy avocado chocolate mousse, a toasted maple and coconut granola, coconut yoghurt and fresh strawberries. This simple yet satisfying sweet is nourishing enough for either breakfast or dessert. Sweetened by pure Canadian maple syrup from Maple Canada to add a delicate caramel flavour and…
Spend sun-drenched spring mornings by the beach fuelled by my high-protein choc bounty chia puddings. Featuring layers of a high-protein silken tofu chocolate mousse and a vanilla coconut chia pudding. A sweet, healthy and light breakfast with over 30g of protein that is perfect for meal prep.
A bold twist on a classic, this is Pistachio Matcha French Toast featuring my Pistachio Matcha Crema crafted with Chef Joey D. Swapping out eggs for the crema and all-purpose flour, creating a perfectly creamy and fluffy texture without any dairy or eggs. Each slice is pan-seared to perfection and finished with a generous drizzle…
A high-protein sweet breakfast that tastes more like a dessert! Fluffy sourdough slices are topped with a creamy vanilla protein whip made from coconut yoghurt, peanut butter, and plant-based protein powder, offering a boost of energy and nutrition. Sweet, caramelised banana coins and a warm, gooey blueberry compote are air-fried quickly and easily, adding natural…
A good tofu scramble recipe is a must for anyone wanting to incorporate more plant-based meals into their diet. Pair that with a protein smoothie and you’ve just created a breakfast with well over 30g of protein! Who said vegans can’t get shredded? The tofu is scrambled up with a bit of turmeric and seasonings…
The texture of an açai bowl is everything. I’d say it’s just as important as taste. Luckily, this açai bowl has got both bases covered and it’s only 4 ingredients. Featuring frozen açai, frozen bananas, vanilla protein powder and frozen blueberries. To bump up the protein even more, I’ve added my go-to vanilla cashew protein…
Avocado nice-cream is a creamy, dreamy frozen treat that’s both delicious and healthy! The avocado gives it a smooth texture and buttery flavour that pairs perfectly with a touch of sweetness from bananas and a touch of rice malt syrup. You can jazz it up with mix-ins like chocolate chips, berries, or top it with…
All the colours of Christmas compacted into a sweet and nutritious festive breakfast. Featuring protein coconut yoghurt as the base, a crunchy and toasty pistachio and banana granola and a smooth strawberry jam made from fresh strawberries. The perfect combo of nuttiness, creaminess and sweetness in every bite.
Can’t choose between a smoothie and chia pudding for breakfast? Have both in this green chia breakfast parfait. One half high-protein and creamy vanilla chia pudding. The other half green and sweet banana smoothie. Topped with coconut yoghurt and berries for extra freshness. One of my go-to summer breakfasts for when I’m craving something cool,…
- « Previous
- 1
- 2
- 3
- Next »