Choc Bounty Chia Puddings

Choc Bounty Chia Puddings

Spend sun-drenched spring mornings by the beach fuelled by my high-protein choc bounty chia puddings. Featuring layers of a high-protein silken tofu chocolate mousse and a vanilla coconut chia pudding. A sweet, healthy and light breakfast with over 30g of protein that is perfect for meal prep.

Prep Time: 20 Minutes

Cook Time: 0 Minutes

Serves: 3

Ingredients:

Silken Tofu Choc Mousse:

• 1 block (300g) silken tofu
• 1/4 cup cacao powder
• 1 tbsp freeze dried instant coffee
• 2 tbsp protein coconut yoghurt
• 1/4 cup maple syrup
• 1 tsp vanilla extract
• pinch of salt

Vanilla Coconut Chia Pudding:

• 1/2 cup chia seeds
• 1/4 cup protein coconut yoghurt
• 1/2 cup vanilla protein powder
• 1/4 cup maple syrup
• 1 tsp vanilla extract
• 1 & 1/2 cups soy milk

Garnish:

• 1/2 cup protein coconut yoghurt
• 1 tsp cacao powder

Preparations:

1. Add all chocolate mousse ingredients to a high-speed blender and blend until smooth. Divide the mixture between three jars, seal with lids, and refrigerate for at least 4 hours or overnight.


2. In a small bowl, combine all chia pudding ingredients and stir until well mixed. Cover with cling wrap and refrigerate for at least 4 hours or overnight.


3. Once both the mousse and chia pudding have set, assemble the jars. Spoon the chia pudding evenly over the mousse in each jar.


4. Top each jar with a layer of protein coconut yoghurt and a dusting of cacao powder.


5. Refrigerate until ready to enjoy.

Watch the video: https://www.youtube.com/embed/_kt1LBUg3-g

Source URL: https://chloeevegan.com/recipe/choc-bounty-chia-puddings/

'); printWindow.document.write(printContent.html()); printWindow.document.write(''); printWindow.document.close(); printWindow.focus(); setTimeout(function () { printWindow.print(); printWindow.close(); }, 500); }); });