20 Minute Recipes
Healthier garlic bread made simple with just 5 ingredients. Softened vegan butter makes a rich, spreadable base, fresh garlic brings the punch, and nutritional yeast adds a savoury, cheesy note without any actual cheese. Parsley finishes it with a fresh, herby lift. Baked until golden and crisp at the edges while staying soft in the…
A rich, velvety pasta sauce that tastes like autumn in a bowl, silky pumpkin, creamy blended cashews, and deep, caramelised roasted garlic pulled together with a savoury nutritional yeast kick. Loaded with fibre, healthy fats and B vitamins. Toss it through pasta or gnocchi, or serve as a warm dip with crusty bread.
A bright, fruity jam that comes together with zero cooking, just defrost, mix and set. Frozen raspberries bring a naturally sweet-tart flavour, lemon juice adds a fresh zing, maple syrup rounds out the sweetness, and a hint of vanilla ties it all together. Psyllium husk works as a natural thickener, giving the jam a glossy,…
A fresh, punchy twist on classic guacamole that swaps in edamame for extra bite and a boost of plant protein, creamy avocado, sharp garlic, herby coriander, and a zesty lime finish. Packed with plant protein, fibre, healthy fats and vitamin C. Scoop it up with corn chips, spread it on toast, or serve as a…
A fresh, crunchy lunch that swaps bread for cucumber and canned tuna for a plant-based chickpea version. Mashed chickpeas take on a flaky, tuna-like texture, while crumbled nori brings that unmistakable briny, oceanic flavour without any fish. Vegan mayo and dijon mustard bind everything into a creamy, tangy filling, spooned into crisp, cool cucumber boats…
Rich, creamy curry-spiced chickpeas that comes together in one pan with just 5 ingredients. Tahini brings a nutty, creaminess while tomato paste adds a deep, slightly sweet tang and the curry powder warms the whole thing up. Nutritionally, chickpeas bring plant-based protein and fibre and tahini adds healthy fats, calcium and magnesium. Spoon it over…
This creamy green orzo is everything I want in a comfort meal. Silky, herby, and secretly packed with plant protein. The “sauce” is just blended peas, spinach, basil, parsley, cashews and pine nuts, so you get that rich, cheesy flavour with zero dairy. It’s a 20-minute one-pot dinner that still feels a little bit fancy.
This is my go-to juice for when I want something refreshing, zingy and amazing for the skin. Beetroot is naturally rich in nitrates, which support the body’s nitric oxide pathway and healthy blood flow. The orange brings vitamin C, which helps your body absorb iron, while the colourful mix of fruits and vegetables adds a…
A smoothie perfect for a tropical holiday or a lazy day by the pool. This one’s a straight-up tropical hit, banana, mango, dragon fruit, papaya and pomelo, whizzed with coconut water and a pinch of salt to make it sing. A hit of MCT oil keeps the energy clean and steady. Packed with vitamin C,…
These Turmeric Latte Overnight Oats are the perfect make-ahead breakfast, layered with creamy vanilla oats, warming turmeric and cinnamon, and smooth coconut yoghurt. Inspired by the idea that what we put into our bodies is just as important as what we put onto our skin, this nourishing recipe combines wholesome ingredients with beautiful golden hues…