20 Minute Recipes

5 Ingredient Chickpea Tuna

November 29, 2025

A creamy, tangy, protein-packed Chickpea “Tuna” made with pantry staples and fresh herbs. Being only five ingredients: chickpeas, vegan mayo, mustard, dill and lemon juice, it’s ready within minutes! Perfect for quick lunches, meal prep, or a flavourful plant-based sandwich filling.

5 Ingredient Pistachio Matcha Bliss Balls

November 29, 2025

Wholesome, vibrant, and naturally energising, these Pistachio Matcha Bliss Balls come together in minutes and deliver the perfect balance of creamy sweetness and earthy matcha goodness. Featuring my Pistachio Matcha Crema created in collaboration with Chef Joey D, these soft, fudgy, no-bake bites are the perfect fridge-friendly snack to grab on the go.

5 Ingredient Caramelised Banana and Date Yoghurt Dip

November 27, 2025

A warm and gooey caramelised banana and date creation that is nourishing enough for breakfast or a sweet snack. Ripe bananas and Medjool dates soften into a maple kissed, caramel jam that is layered over cool, creamy vanilla coconut yoghurt. It’s the perfect balance of sweet, cosy, and nourishing, finished with a drizzle of olive…

Balsamic, Strawberry and Basil Salad

October 27, 2025

A light, fresh and herby salad that is perfect for summer entertaining. Featuring juicy strawberries, creamy feta and mixed basil leaves for a burst of sweetness and flavour. Covered in a simple olive oil and balsamic dressing, this salad comes together in under 10 minutes. Serve as a starter, side or light meal on its…

Choc Bounty Chia Puddings

September 16, 2025

Spend sun-drenched spring mornings by the beach fuelled by my high-protein choc bounty chia puddings. Featuring layers of a high-protein silken tofu chocolate mousse and a vanilla coconut chia pudding. A sweet, healthy and light breakfast with over 30g of protein that is perfect for meal prep.

Pistachio Matcha White Chocolate Cookies

August 21, 2025

Nothing beats a damn good cookie, and this is a damn GREAT cookie. Soft and chewy inside and crunchy on the outside, these Pistachio Matcha White Chocolate Cookies will become your new sweet obsession. Infused with my signature Pistachio Matcha Crema, earthy matcha and plant-based white chocolate for the perfect balance between sweet and umami. Topped with…

Crispy Hash Brown Bao Buns

August 14, 2025

I’ve been completely obsessed with the hash browns from a local café, they’re golden, crispy, and just ridiculously good. One day, mid-bite, I had the idea to stuff them into soft, fluffy bao buns… and it turned out to be the best decision ever. These bao are loaded with those dreamy hash browns, a punchy…

Air-Fried Banana, Berry and Protein Whip on Toast

July 2, 2025

A high-protein sweet breakfast that tastes more like a dessert! Fluffy sourdough slices are topped with a creamy vanilla protein whip made from coconut yoghurt, peanut butter, and plant-based protein powder, offering a boost of energy and nutrition. Sweet, caramelised banana coins and a warm, gooey blueberry compote are air-fried quickly and easily, adding natural…

TVP Chilli Sin Carne

June 26, 2025

This high-protein chilli is one of my favourite dishes to meal prep because it takes minimal time and effort, packs so much flavour and packs over 30g of protein per serve. You can refrigerate or freeze it depending on when you want it and it’s best served with rice and avocado.

Gochujang Hummus

June 5, 2025

Who knew that the fusion of Korean red chilli paste and creamy hummus would make for such a banging combo? It’s spicy, creamy and full of so much flavour. Add to platters with vegetable sticks and crackers or use to top Buddha bowls and salads.