20 Minute Recipes
This high-protein chilli is one of my favourite dishes to meal prep because it takes minimal time and effort, packs so much flavour and packs over 30g of protein per serve. You can refrigerate or freeze it depending on when you want it and it’s best served with rice and avocado.
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Who knew that the fusion of Korean red chilli paste and creamy hummus would make for such a banging combo? It’s spicy, creamy and full of so much flavour. Add to platters with vegetable sticks and crackers or use to top Buddha bowls and salads.
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I finally tried the VIRAL pasta chipsā¦ and they worked a treat! Super crunchy, quick to cook and made with minimal ingredients. I used a store bought seasoning to flavour the pasta chips (Mingle Seasoning Chilli & Lime Seasoned Salt) for a Mexican-inspired twist. I paired it with pasta chips with a creamy cashew queso…
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Iām obsessed with quick desserts, especially those that are plant-based and made with healthier ingredients. Switching it up with a banana and tahini caramel base thatās topped with a toasty and sweet almond meal crumble.
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Rolled noodles are my current obsession. Theyāre chewy, soft and quick to cook. Paired with a hot and creamy gochujang sauce for a punch of flavour and TVP for extra chewiness and protein.Ā
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A good tofu scramble recipe is a must for anyone wanting to incorporate more plant-based meals into their diet. Pair that with a protein smoothie and you’ve just created a breakfast with well over 30g of protein! Who said vegans can’t get shredded? The tofu is scrambled up with a bit of turmeric and seasonings…
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I love a good noodle dish. And by “good,” I mean one thatās drenched in a thick, oozy, and flavorful sauce. The kind where, after each slurp, there’s an extra layer of sauce still clinging to your lips, just waiting to be licked off. Mmmmm, delicious. These peanut gochujang noodles do exactly that! But the…
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Did you know you can cook tofu in just 2 to 3 minutes using a sandwich press or electric grill? It’s hands-down my greatest tofu hack! The sandwich press chars up the tofu perfectly while keeping it tender inside, and when coated in a drool-worthy peanut sauce, you’ve got the ultimate quick and flavourful appetiser.…
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