5 Ingredient Caramelised Banana and Date Yoghurt Dip

5 Ingredient Caramelised Banana and Date Yoghurt Dip

A warm and gooey caramelised banana and date creation that is nourishing enough for breakfast or a sweet snack. Ripe bananas and Medjool dates soften into a maple kissed, caramel jam that is layered over cool, creamy vanilla coconut yoghurt. It’s the perfect balance of sweet, cosy, and nourishing, finished with a drizzle of olive oil and a pinch of flaky sea salt for that irresistible contrast.

Prep Time: 10 Minutes

Cook Time: 4 Minuted

Serves: 4

Ingredients:

Caramelised Banana and Dates:

• 1/2 tbsp extra virgin olive oil
• 2 ripe bananas, sliced into 0.5cm thick coins
• 6 Medjool dates, pitted and diced
• 2 tbsp maple syrup 
• 1/2 tsp ground cinnamon

Yoghurt:

• 1 cup vanilla coconut yoghurt

Optional Garnish:

• extra virgin olive oil
• flaky sea salt

Preparations:

1. Heat olive oil in a frying pan over medium.


2. Add the banana coins and chopped dates and cook for 1 to 2 minutes. Flip the banana coins, add the maple syrup and cinnamon and cook for a further 1 to 2 minutes, stirring regularly. Remove from heat.


3. Spread the coconut yoghurt over a serving plate. Top with the caramelised banana and date mix and optionally garnish with a drizzle of extra virgin olive oil and a pinch of flaky sea salt.


4. Serve with toast, fruit sticks or on top of oats.

Watch the video: https://www.youtube.com/embed/_7br2aGZpWI

Source URL: https://chloeevegan.com/recipe/5-ingredient-caramelised-banana-and-date-yoghurt-dip/

'); printWindow.document.write(printContent.html()); printWindow.document.write(''); printWindow.document.close(); printWindow.focus(); setTimeout(function () { printWindow.print(); printWindow.close(); }, 500); }); });