Small Plates & Snacks

5-Ingredient Air-Fried BBQ Tempeh Wontons

November 4, 2026

Crispy, golden wontons packed with a smoky, saucy BBQ tempeh filling. Crumbled tempeh soaks up the BBQ sauce, garlic powder and smoked paprika, then gets wrapped and air-fried until crisp. A fun handheld snack for parties, game day or an easy lunch.

5-Ingredient Cashew Caramel Bliss Balls

October 29, 2026

Fudgy, caramel flavoured bites made from home-roasted cashews, desiccated coconut and sweetened with Medjool dates. Roasting the cashews gives them a deep, toasty flavour that makes the whole thing taste like caramel. An easy and healthy treat to keep in the fridge or freezer for grab and go snacking.

5-Ingredient Garlic Flaxseed Crackers

October 26, 2026

Crisp, savoury crackers made with flour, flaxseed meal, sesame seeds, nutritional yeast and garlic powder. Rolled thin and baked until golden, they snap cleanly and hold up well to dips and spreads. Keep a batch in an airtight container for an easy snack or a cheese board addition.

5-Ingredient Sourdough Garlic Bread

October 15, 2026

Healthier garlic bread made simple with just 5 ingredients. Softened vegan butter makes a rich, spreadable base, fresh garlic brings the punch, and nutritional yeast adds a savoury, cheesy note without any actual cheese. Parsley finishes it with a fresh, herby lift. Baked until golden and crisp at the edges while staying soft in the…

5-Ingredient Caramelised Onion Hummus Tart

October 14, 2026

A rustic, easy and delicious upside-down tart with caramelised onion and hummus baked under a golden, flaky puff pastry. Flip it out of the oven to reveal the sticky, sweet onion layer on top. Easy enough for a quick lunch, but looks impressive enough to serve at a dinner. Enjoy it warm or at room…

5-Ingredient Miso Maple Popcorn

October 11, 2026

A sweet and savoury snack that takes popcorn to another level, coated in a glossy caramel made from maple syrup and miso paste. A scatter of sesame seeds adds a subtle nuttiness and a bit of crunch on top. It’s addictive, moreish, and a great switch up from standard sweet popcorn. Perfect for movie nights,…

5-Ingredient Edamame Guacamole

October 1, 2026

A fresh, punchy twist on classic guacamole that swaps in edamame for extra bite and a boost of plant protein, creamy avocado, sharp garlic, herby coriander, and a zesty lime finish. Packed with plant protein, fibre, healthy fats and vitamin C. Scoop it up with corn chips, spread it on toast, or serve as a…

5-Ingredient Chickpea Tuna Cucumber Boats

September 29, 2026

A fresh, crunchy lunch that swaps bread for cucumber and canned tuna for a plant-based chickpea version. Mashed chickpeas take on a flaky, tuna-like texture, while crumbled nori brings that unmistakable briny, oceanic flavour without any fish. Vegan mayo and dijon mustard bind everything into a creamy, tangy filling, spooned into crisp, cool cucumber boats…

5-Ingredient Saucy Curried Chickpeas

September 28, 2026

Rich, creamy curry-spiced chickpeas that comes together in one pan with just 5 ingredients. Tahini brings a nutty, creaminess while tomato paste adds a deep, slightly sweet tang and the curry powder warms the whole thing up. Nutritionally, chickpeas bring plant-based protein and fibre and tahini adds healthy fats, calcium and magnesium. Spoon it over…

Green Chickpea Breakfast Tacos

September 4, 2026

These are the tacos I make when I want something nourishing, delicious and a little different for breakfast. Smoky, golden chickpeas get tossed through a bright herb and tahini sauce, layered with cool cucumber and creamy avocado, then piled into a crisp, charred tortilla. It’s a plant-based switch-up on classic black bean breakfast tacos, packed…