5-Ingredient Cheesy Pumpkin Pasta Sauce
A rich, velvety pasta sauce that tastes like autumn in a bowl, silky pumpkin, creamy blended cashews, and deep, caramelised roasted garlic pulled together with a savoury nutritional yeast kick. Loaded with fibre, healthy fats and B vitamins. Toss it through pasta or gnocchi, or serve as a warm dip with crusty bread.
Prep Time
10 Minutes
Cook Time
5 Minutes
Serves
4
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5-Ingredient Cheesy Pumpkin Pasta Sauce
A rich, velvety pasta sauce that tastes like autumn in a bowl, silky pumpkin, creamy blended cashews, and deep, caramelised roasted garlic pulled together with a savoury nutritional yeast kick. Loaded with fibre, healthy fats and B vitamins. Toss it through pasta or gnocchi, or serve as a warm dip with crusty bread.
Prep Time: 10 Minutes
Cook Time: 5 Minutes
Serves: 4
Ingredients:
Pumpkin Pasta Sauce:
- 2 cups pumpkin puree
- 1/2 cup cashews, soaked
- 2 tbsp nutritional yeast
- 1 tbsp maple syrup
- 1 head roasted garlic, cloves squeezed out
- 1/2 cup water, plus more to thin
Preparations:
- Add the pumpkin puree, soaked cashews, nutritional yeast, maple syrup, roasted garlic and water to a blender.
- Blend until completely smooth, adding more water 2 tbsp at a time if needed to reach a thick, pourable consistency.
- Transfer the sauce to a pan and warm over medium heat for a few minutes, stirring occasionally.
- Toss through cooked pasta until fully coated and serve immediately.
Watch the video: https://www.youtube.com/embed/PhZhE6-hs-k
Source URL: https://chloeevegan.com/recipe/5-ingredient-cheesy-pumpkin-pasta-sauce/
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