Basics
A comforting, budget-friendly tomato soup with a rich tomato base, sweet softened onion and garlic, and a creamy finish from coconut cream. Enjoy it on its own, with a slice of toasted sourdough bread for dunking, or topped with an extra swirl of olive oil for richness and healthy fats.
A punchy, tangy tofu feta that nails that classic salty-sour feta flavour without any dairy. Lemon juice and apple cider vinegar work together to give it that briny sharpness, garlic adds a savoury kick, and mixed herbs bring extra flavour. The tofu itself turns firm yet slightly crumbly once marinated, soaking up all that tangy…
A creamy, tangy dressing built around dill pickle juice, with vegan mayo as the base, dijon for a subtle sharpness and garlic powder for savoury depth. Fresh chives bring a mild oniony freshness, and a touch of maple syrup (optional) balances the tang. It’s the best in my Gut-Friendly Smashed Potato Salad. Otherwise, drizzle it…
Healthier garlic bread made simple with just 5 ingredients. Softened vegan butter makes a rich, spreadable base, fresh garlic brings the punch, and nutritional yeast adds a savoury, cheesy note without any actual cheese. Parsley finishes it with a fresh, herby lift. Baked until golden and crisp at the edges while staying soft in the…
A bright, fruity jam that comes together with zero cooking, just defrost, mix and set. Frozen raspberries bring a naturally sweet-tart flavour, lemon juice adds a fresh zing, maple syrup rounds out the sweetness, and a hint of vanilla ties it all together. Psyllium husk works as a natural thickener, giving the jam a glossy,…
A savoury, smoky tempeh crumble that bakes up golden and genuinely crispy. A a great plant-based alternative to bacon bits or mince. Garlic powder and smoked paprika bring warmth and depth, nutritional yeast adds a cheesy, umami edge, and tamari rounds it out with salty, savoury flavour. Texture-wise it’s crumbly and light going in, then…
This is my quick and simple homemade pickle recipe that is ready in just 30 minutes. With fresh dill, plenty of garlic, and a perfectly balanced brine, you can have crisp, flavourful pickles ready without spending hours in the kitchen. Serve them alongside sandwiches, add them to charcuterie platters, tuck them into burgers, or chop…
Rich, silky, and naturally sweet, this 5 ingredient date caramel is a versatile plant-based staple that transforms everyday treats into something extraordinary. Whether you drizzle it over warm oats, dip fresh fruit into it, or swirl it into decadent desserts like raw caramel slices and chocolate cups, it’s an easy and healthier alternative to it’s…
Cool, creamy and bursting with flavour, this 5 ingredient coconut tzatziki is a quick and easy dairy-free twist on the Mediterranean classic. Best served on it’s own with pita, falafels and vegetable sticks, or on top of salads, buddha bowls or wraps.
A creamy, dairy-free alternative to ricotta cheese made with just five simple ingredients: cashews, garlic, lemon juice, nutritional yeast, and soy milk. Simply soak the cashews in hot water to soften them, then blend with the remaining ingredients until smooth. The result is a rich, flavourful spread that’s perfect on pasta, soups, salads, pizza, or…