Protein Peanut Whip and Jam Bagel

Protein Peanut Whip and Jam Bagel

This protein peanut whip and jam bagel is the perfect balance of indulgent and nourishing. A fluffy, protein-packed peanut whip gets piled onto toasted bagels and topped with warm raspberry compote, fresh banana, and crunchy soy crisps for texture. It’s sweet, satisfying, and unapologetically messy. The kind of breakfast or brunch that feels like a treat but keeps you full and fuelled. Perfect for slow mornings, post-workout cravings, or when you just want something sweet.

Prep Time: 10 Minutes

Cook Time: 5 Minutes

Serves: 3

Ingredients:

Protein Whip:

• 1 cup vanilla coconut yoghurt
• 2/3 cup vanilla protein powder
• 1/4 cup peanut butter
• 1/4 cup maple syrup
• 1 tsp vanilla extract
• 1/2 tsp cinnamon
• pinch of salt

Raspberry Compote:

• 1 cup fresh raspberries
• 1 tbsp maple syrup
• 1 tbsp arrowroot flour
• 1 tsp vanilla extract

Other Ingredients:

• 3 bagels, sliced in half
• 1 banana, sliced
• 3 tbsp soy crisps

Preparations:

1. Add the coconut yoghurt, protein powder, peanut butter, maple syrup, vanilla extract, cinnamon, and salt to a large bowl and whisk until well combined. Alternatively, add to a blender and blend until smooth, thick, and fluffy.


2. Add raspberries, maple syrup, vanilla extract and arrowroot flour to a small saucepan over medium heat. Cook for 3 to 5 minutes until the raspberries break down and the mixture thickens. Remove from heat and let cool slightly.


3. Toast the bagels until golden if desired.


4. Top one half with sliced banana and a generous layer of the protein peanut whip. Sprinkle over the soy crisps and dollop on the raspberry compote. Close with the other half of the bagel and eat immediately.

Watch the video: https://www.youtube.com/embed/8QW71x2XYrU

Source URL: https://chloeevegan.com/recipe/protein-peanut-whip-and-jam-bagel/

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