Meal Prep

Festive Protein Yoghurt Bowl with Pistachio Granola and Strawberry Jam

November 25, 2024

All the colours of Christmas compacted into a sweet and nutritious festive breakfast. Featuring protein coconut yoghurt as the base, a crunchy and toasty pistachio and banana granola and a smooth strawberry jam made from fresh strawberries. The perfect combo of nuttiness, creaminess and sweetness in every bite.

Roasted Carrot and Butter Bean Dip

July 16, 2024

Have carrots lying around in the back of your fridge? My roasted carrot and butter bean dip is the best way to use them up! It’s as simple as roasting the carrots, throwing them in a food processor with a few other ingredients and serving. Perfect as a snack with toasted baguette slices, crackers or…

10 Minute Peanut Gochujang Noods

July 8, 2024

I love a good noodle dish. And by “good,” I mean one that’s drenched in a thick, oozy, and flavorful sauce. The kind where, after each slurp, there’s an extra layer of sauce still clinging to your lips, just waiting to be licked off. Mmmmm, delicious. These peanut gochujang noodles do exactly that! But the…

Breakfast Tiramisu Pudding

April 22, 2024

Can you believe that there is almost 30g of protein in this wee little jar? The secret is a combination of silken tofu, vanilla protein powder and cashew butter. This is a great breakfast option if you love meal prepping and want to switch up your regular overnight oats. Or, if you just love the…

Strawberry Shortcake Baked Oats with a Cashew Protein Whip

January 8, 2024

This is the kind of cake you can eat for… breakfast! My strawberry shortcake baked oats are the perfect way to start your day with something delicious yet nourishing. The oats bake to a soft, comforting texture, while the fresh strawberries add a burst of sweetness. And to take it to the next level, I…

Spicy Sweet Potato and Capsicum Soup

December 18, 2023

Out of all the soups I’ve slurped in my life, this recipe is definitely up there. I’m going to say it’s at least one of my top 3 favourite soups ever. Big call, I know. But, according to Instagram, 19.7 million of you agree. The red curry flavour, velvety texture, and the price (yep, it’s…

Green Pea Soup

October 3, 2023

As a child, my favourite soup was canned pea and ham. Strange, I know. But what was even stranger? I liked it cold. Straight from the can and cold. Fortunately, I’ve grown out of that strange phase and now prefer my soup hot, homemade, and quite obviously, ham-free. So here’s my thick, herby, and nourishing…