Salads & Nourish Bowls

Spicy Mango Salsa

February 22, 2025

Spicy mango salsa is a vibrant, refreshing twist on classic salsa that combines the sweetness of ripe mangoes with a kick of heat. I love adding mango chunks for sweetness and to balance the zest of lime juice and the herbiness of coriander. Jalapeños and hot sauce gives the salsa its spicy edge, making it…

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High-Protein Miso Soba Noodle Salad

January 28, 2025

I’m a sucker for a noodle salad, especially when it packs the flavour and protein that this one does! Featuring soba noodles for the slurp factor, crispy baked tofu and edamame beans for protein and cucumber, spring onions, coriander and mint for freshness. The star of the salad is the miso tahini sauce, which is…

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Peanut Noodle Lettuce Cups

December 12, 2024

I’m not usually a big savory snacker, but these lettuce cups are an exception. They’re delicious, quick to make, and perfect for the 3 p.m. slump or a post-workout bite. The peanut sauce is bursting with flavour, the tofu provides a solid protein boost, and the lettuce cup adds the perfect touch of freshness. They…

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Mediterranean High-Protein Salad

November 27, 2024

A salad bursting with vibrant colors and bold Mediterranean flavors. It features a creamy, high-protein tofu dip as the base, topped with a mix of roasted sweet potato, chickpeas, fresh tomatoes, cucumber, and a handful of herbs. After enjoying it for lunch every day this week, I can confidently say it’s nothing short of a…

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Saucy Half-Roasted Cauliflower

November 11, 2023

The recipe that proves the more sauce, the better! Sitting on a creamy butter bean and artichoke dip, drizzled in a smoky capsicum sauce, and topped with a chunky pesto, this roasted cauliflower bowl is, quite literally, a saucy sensation. Find this recipe and so much more in my debut cookbook, Chloe’s Vegan Kitchen.

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