Beetroot Glow Juice

Beetroot Glow Juice

This is my go-to juice for when I want something refreshing, zingy and amazing for the skin. Beetroot is naturally rich in nitrates, which support the body’s nitric oxide pathway and healthy blood flow. The orange brings vitamin C, which helps your body absorb iron, while the colourful mix of fruits and vegetables adds a variety of antioxidants and nutrients. For this recipe, I love using a cold-press juicer. It gently crushes and presses the produce rather than rapidly spinning it, which gives you a smooth, fresh juice with less froth, more nutrients and a really lovely texture.

Prep Time: 15 Minutes

Cook Time: 0 Minutes

Serves: 4

Ingredients:

Beetroot Glow Juice:

• 2 beetroot
• 4 carrots
• 2 apples
• 2 oranges, peeled
• 2 celery stalks
• 1-inch knob of fresh ginger
• ice, optional

Preparations:

1. Wash all your produce well and trim the beetroot, carrots, apples and celery. Peel the oranges and ginger.


2. Chop everything into pieces that fit through your juicer.


3. Juice everything together, alternating the harder ingredients with the softer fruits and celery.


4. Optionally pour into glasses over ice for the ultimate refreshing finish. Store in an airtight bottle in the fridge and consume within 48 hours.

Watch the video: https://www.youtube.com/embed/jNHDzu2lFmA

Source URL: https://chloeevegan.com/recipe/beetroot-glow-juice/

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