Energising Tropical Smoothie

Energising Tropical Smoothie

A smoothie perfect for a tropical holiday or a lazy day by the pool. This one's a straight-up tropical hit, banana, mango, dragon fruit, papaya and pomelo, whizzed with coconut water and a pinch of salt to make it sing. A hit of MCT oil keeps the energy clean and steady. Packed with vitamin C, fibre and antioxidants, it's as good for you as it tastes.

Prep Time: 5 Minutes

Cook Time: 0 Minutes

Serves: 2

Ingredients:

Smoothie:

• 2 bananas
• 1 mango, peeled and diced
• 1 dragon fruit, flesh scooped out
• 1/4 papaya, peeled and diced
• 1/4 pomelo, segmented
• 1 cup coconut water
• pinch of salt
• 1 tbsp Melrose MCT Oil Kick Start
• Ice, optional

Preparations:

1. Add the banana, mango, dragon fruit, papaya, pomelo, coconut water, salt, and Melrose MCT Oil Kick Start to a high-speed blender.


2. Blend until smooth and creamy, adding more coconut water if needed to thin.


3. Add a handful of ice if desired and blend again until chilled.


4. Pour into two glasses and serve immediately.

Watch the video: https://www.youtube.com/embed/XzPv-Jf4d_A

Source URL: https://chloeevegan.com/recipe/energising-tropical-smoothie/

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